Turnip Curry

FOODISTA
9Ingredients
35Minutes
230Calories

Ingredients

US|METRIC
  • 5 tablespoons oil
  • 1 fennel seeds
  • 2 pounds turnip (sliced into 1" strip)
  • 2 teaspoons salt
  • 1 teaspoon turmeric
  • 1 teaspoon cumin (ground)
  • 1 cup water
  • 1 teaspoon red chile (crushed)
  • 1 tablespoon cilantro (chopped)
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    Directions

    1. Heat oil in a large skillet with a tight-fitting lid.
    2. Add fennel seeds & turnip strips.
    3. Fry, stirring, for 2 to 4 minutes over medium heat.
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    NutritionView More

    230Calories
    Sodium56% DV1340mg
    Fat28% DV18g
    Protein6% DV3g
    Carbs5% DV15g
    Fiber20% DV5g
    Calories230Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium1340mg56%
    Potassium490mg14%
    Protein3g6%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber5g20%
    Sugars9g18%
    Vitamin A2%
    Vitamin C80%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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