Turkey Marsala with Lemon Broccolini

INGRIDSTEVENS
12Ingredients
40Minutes
470Calories

Description

Food Network Magazine

Ingredients

US|METRIC
  • 12 ounces broccolini
  • 3 tablespoons EVOO
  • freshly ground pepper
  • 1 lemon (halved, 1/2 thinly sliced, 1/2 juiced)
  • 2 tablespoons unsalted butter
  • 2 cloves garlic (thinly sliced)
  • 4 cups cremini mushrooms (sliced, about 12 oz)
  • 1 1/4 pounds turkey breast cutlets (trimmed)
  • 1/3 cup all purpose flour
  • 2/3 cup marsala wine
  • 2/3 cup low sodium chicken broth
  • 2 tablespoons fresh parsley (chopped)
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    Made it

    Directions

    1. Preheat broiler. Toss the broccolini with 1 tbsp oil, 1/4 tsp salt and a few grinds pepper on a baking sheet; add the lemon slices. Broil until broccolini is tender and just starting to char, 5-6 minutes. Set aside and cover to keep warm.
    2. Meanwhile, heat 1 tbsp butter and the garlic in a nonstick skillet over medium-high heat. Add the mushrooms and cook until browned and the liquid is evaporated, about 6 minutes. Transfer to a bowl.
    3. Pound the turkey to an even thickness, if needed. Mix the flour, 1/2 tsp salt, and a few grinds of pepper in a shallow dish. Dredge turkey in the flour. Heat 1 tbsp oil in the skillet over medium-high heat. Add half of the turkey and cook until browned and cooked through, 2-3 minutes per side; transfer to a plate. Repeat with the remaining oil and turkey; transfer to the plate.
    4. Increase the heat to high. Add the wine and cook until reduced by half, 2 minutes. Add the broth and cook until reduced by half, 4 minutes. Add the mushrooms and the remaining 1 tbsp butter. Remove from heat and stir in the parsley and 1 tbsp lemon juice. Spoon the sauce over the turkey; serve with broccolini.

    NutritionView More

    470Calories
    Sodium13% DV320mg
    Fat28% DV18g
    Protein90% DV46g
    Carbs9% DV28g
    Fiber28% DV7g
    Calories470Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol105mg35%
    Sodium320mg13%
    Potassium1700mg49%
    Protein46g90%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber7g28%
    Sugars6g12%
    Vitamin A20%
    Vitamin C170%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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