Tuna-Pesto Melts on Rye with Romaine Salad with Candied Walnuts and Grapefruit Recipe | Yummly

Tuna-pesto melts on rye with romaine salad with candied walnuts and Grapefruit

FOOD NETWORK UK
15Ingredients
9Minutes
460Calories

Ingredients

US|METRIC
  • 2 tuna fillets (cooked, broken into 2.5-cm pieces)
  • 60 grams basil pesto (prepared)
  • 2 tablespoons roasted red peppers (jarred, diced)
  • 3 tablespoons mayonnaise
  • 1 tablespoon grated Parmesan
  • ground black pepper
  • salt
  • 4 slices rye bread
  • 8 slices swiss cheese
  • 3 tablespoons olive oil
  • 3 tablespoons seasoned rice vinegar
  • 2 teaspoons Dijon mustard
  • 600 grams lettuce leaves (chopped cos)
  • 200 grams ruby red grapefruit (segments)
  • 30 grams candied walnuts (pecans or peanuts)
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    NutritionView More

    460Calories
    Sodium30% DV720mg
    Fat48% DV31g
    Protein41% DV21g
    Carbs9% DV26g
    Fiber16% DV4g
    Calories460Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol55mg18%
    Sodium720mg30%
    Potassium400mg11%
    Protein21g41%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A230%
    Vitamin C50%
    Calcium50%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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