Tuna Pate with Garlic and Cilantro Recipe | Yummly

Tuna Pate with Garlic and Cilantro

AS RECEITAS LÁ DE CASA
6Ingredients
20Minutes
170Calories
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Description

Quick and easy, this tuna pate can last the week and is perfect on a sandwich or paired with crackers. For an easy lunch on the go or a delicious snack at home, this pate combines the flavors of tuna with those of garlic and cilantro for a savory creamy salad you will want to make again and again. Gluten free.

Ingredients

US|METRIC
  • 2 garlic cloves
  • 15 cilantro sprigs
  • 2 tablespoons mayonnaise
  • 1 natural yogurt
  • 1 teaspoon garlic powder
  • 3 cans tuna
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    Directions

    1. Ideally using food processor, although it can be done manually, grind the garlic and cilantro.
    2. Add the mayonnaise, yogurt, garlic powder, and tuna. Grind or puree until the desired consistency is achieved.
    3. Serve with croutons, salted crackers, or even bread!.
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    NutritionView More

    170Calories
    Sodium4% DV105mg
    Fat12% DV8g
    Protein37% DV19g
    Carbs2% DV5g
    Fiber0% DV0g
    Calories170Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol35mg12%
    Sodium105mg4%
    Potassium330mg9%
    Protein19g37%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber0g0%
    Sugars3g6%
    Vitamin A50%
    Vitamin C8%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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