Tuna Onigiri and Quick Cucumber Pickle

Singly Scrumptious
Tuna Onigiri and Quick Cucumber Pickle
13
280
30

Ingredients

  • 240 grams japanese rice (cooked)
  • sea salt
  • 1/2 can tuna
  • 1 1/2 tablespoons mayonnaise
  • 1/2 spring onions (chopped, about 1tbsp)
  • 1/2 teaspoon soy sauce
  • 1 pinch shichimi togarashi
  • 1 nori sheets
  • sesame seeds
  • 70 grams cucumber (very thinly sliced)
  • 2 teaspoons soy sauce
  • 2 teaspoons sake
  • 1/2 teaspoon ginger (grated)
Read Directions

NutritionView more

280Calories
Sodium18%DV430mg
Fat7%DV4.5g
Protein16%DV8g
Carbs17%DV52g
Fiber8%DV2g

PER SERVING *

Calories280Calories from Fat35
% DAILY VALUE*
Total Fat4.5g7%
Saturated Fat0.5g3%
Trans Fat
Cholesterol5mg2%
Sodium430mg18%
Potassium130mg4%
Protein8g16%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate52g17%
Dietary Fiber2g8%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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