Tuna Omelette - Low Carb, Keto, GF Recipe | Yummly
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Tuna Omelette - Low Carb, Keto, GF

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9Ingredients
13Minutes
190Calories
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Tuna Omelette - Low Carb, Keto, GF

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Ingredients

US|METRIC
4 SERVINGS
  • 1/2 red bell pepper (medium, top removed, deseeded, and diced)
  • 1/2 green bell pepper (medium, top removed, deseeded, and diced)
  • oil (for cooking)
  • 2.5 oz. tuna in spring water (drained)
  • 2 Tbsp. cream cheese
  • 6 large eggs
  • sea salt
  • coarse ground black pepper
  • chives (for topping, optional)
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    NutritionView More

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    190Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories190Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol325mg108%
    Sodium320mg13%
    Potassium180mg5%
    Protein11g22%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber<1g3%
    Sugars2g4%
    Vitamin A25%
    Vitamin C60%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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