Tuna Mousse Dip

FOODISTA
8Ingredients
40Minutes
710Calories

Ingredients

US|METRIC
  • 400 grams tuna (in brine)
  • 200 grams fromage frais (about ½ cup)
  • 1/2 lime
  • 1 bunch chives (chopped)
  • 1 egg yolk
  • salt
  • pepper
  • paprika (optional)
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    Directions

    1. Line a fine sieve with one square kitchen paper and place over a bowl.
    2. Empty the tuna can and fromage frais into the sieve and allow to drain for an hour or two, but no more than that because you want to keep some moisture.
    3. Transfer the tuna and fromage frais into a bowl and mix using a fork, until there are no more tuna lumps.
    View 3 More StepsDiscover more recipes from Foodista

    NutritionView More

    710Calories
    Sodium40% DV950mg
    Fat40% DV26g
    Protein192% DV98g
    Carbs7% DV20g
    Fiber36% DV9g
    Calories710Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol360mg120%
    Sodium950mg40%
    Potassium1500mg43%
    Protein98g192%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber9g36%
    Sugars3g6%
    Vitamin A300%
    Vitamin C60%
    Calcium15%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop