Tuna Lettuce Wrap Recipe | Yummly

Tuna Lettuce Wrap

GREEDY GOURMET
11Ingredients
15Minutes
260Calories
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Ingredients

US|METRIC
  • 240 grams canned tuna (drained, flakes)
  • 1 avocado (peeled and chopped)
  • 15 milliliters capers
  • 1 tomatoes (washed and chopped)
  • 1/2 green bell pepper (washed and chopped)
  • 1/2 red onion (peeled and finely chopped)
  • 5 milliliters Dijon mustard
  • 1/2 lemon (juiced)
  • 30 milliliters mayonnaise
  • 8 lettuce leaves (washed)
  • coriander (for garnishing)
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    NutritionView More

    260Calories
    Sodium15% DV350mg
    Fat23% DV15g
    Protein39% DV20g
    Carbs4% DV13g
    Fiber24% DV6g
    Calories260Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol15mg5%
    Sodium350mg15%
    Potassium610mg17%
    Protein20g39%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber6g24%
    Sugars3g6%
    Vitamin A80%
    Vitamin C70%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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