Tuna Casserole

Skinny Ms
Reviews(3)
D: "Good would make again" Read More
Tuna Casserole
8
370
50

Ingredients

  • 4 cups whole wheat noodles (cooked, macaroni was used in this recipe, egg noodles also will work)
  • 2 tablespoons extra-virgin olive oil
  • 1 small yellow onion (diced)
  • 8 ounces sliced mushrooms (white or button, wipe clean)
  • 9 ounces albacore tuna in water (shredded, add tuna and water)
  • 1 cup frozen peas
  • 8 ounces cream cheese (softened, low fat)
  • 1 cup low-fat milk
Read Directions

NutritionView more

370Calories
Sodium14%DV330mg
Fat31%DV20g
Protein39%DV20g
Carbs9%DV27g
Fiber8%DV2g

PER SERVING *

Calories370Calories from Fat180
% DAILY VALUE*
Total Fat20g31%
Saturated Fat9g45%
Trans Fat
Cholesterol85mg28%
Sodium330mg14%
Potassium450mg13%
Protein20g39%
Calories from Fat180
% DAILY VALUE*
Total Carbohydrate27g9%
Dietary Fiber2g8%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.