Triple Berry Oat Smoothie Recipe | Yummly

Triple Berry Oat Smoothie

HUNGRY HEALTHY HAPPY(3)
Julie Cameron: "It taste amazing my two girls liked the colour an…" Read More
5Ingredients
2Minutes
230Calories
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Ingredients

US|METRIC
  • 120 grams berry (frozen, mixture, strawberries, raspberries and blueberries)
  • 20 grams rolled oats
  • 2 tablespoons Greek yoghurt
  • 1 tablespoon honey
  • 350 milliliters milk (we used skimmed)
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    NutritionView More

    230Calories
    Sodium6% DV140mg
    Fat9% DV6g
    Protein22% DV11g
    Carbs11% DV34g
    Fiber20% DV5g
    Calories230Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol20mg7%
    Sodium140mg6%
    Potassium560mg16%
    Protein11g22%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber5g20%
    Sugars23g46%
    Vitamin A2%
    Vitamin C30%
    Calcium35%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Julie Cameron 11 days ago
    It taste amazing my two girls liked the colour and then when tasted it they liked that as well. We new to this smoothies making as well youngest try anything it my older one she liked as Grateful for that
    Candice Collins 2 months ago
    Delicious, made it several times and it’s always perfect and filling
    Soft Marshmello 8 months ago
    Perfect meal replacement if you drink enough of it. Love this for breakfast. Fresh but heavy😊

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