Trinidad Stew Chicken

HOMEMADE ZAGAT (1)
Lynn Baylock: "A lil bitter burnt sugar!! But it was tasty a cou…" Read More
9Ingredients
Seconds
510Calories

Ingredients

US|METRIC
  • 1 whole chicken (cut up into serving sizes)
  • 4 tablespoons seasoning (green)
  • 2 sprigs thyme
  • 1 bell pepper (or half of 2 different colors)
  • 1/2 onion (chopped)
  • 1 tablespoon oil
  • 3 tablespoons brown sugar
  • 1 cup water
  • 1 tablespoon tomato sauce
  • Remove All from Shopping List
    Did you make this?

    NutritionView More

    510Calories
    Sodium13% DV310mg
    Fat23% DV15g
    Protein151% DV77g
    Carbs4% DV13g
    Fiber8% DV2g
    Calories510Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol245mg82%
    Sodium310mg13%
    Potassium1030mg29%
    Protein77g151%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber2g8%
    Sugars8g16%
    Vitamin A10%
    Vitamin C45%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Lynn Baylock 3 months ago
    A lil bitter burnt sugar!! But it was tasty a couple drops of one drop pepper sauce it was amazing!!