Traditional Hummus Recipe (Hummus Bi Tahini) Recipe | Yummly
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Traditional Hummus Recipe (Hummus bi Tahini)

TIN AND THYME(1)
Vincent: "Absolutely fabulous best I’ve ever made,the famil…" Read More
8Ingredients
5Minutes
240Calories
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Traditional Hummus Recipe (Hummus bi Tahini)

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Ingredients

US|METRIC
4 SERVINGS
  • 1 can chickpeas (or 300g cooked chickpeas, 100g dried You may want to reserve a few for decoration., optional)
  • 2 garlic cloves (peeled and roughly chopped)
  • 1/4 tsp. sea salt
  • 1 tsp. ground cumin
  • 1 lemon juice (& zest, organic or unwaxed is best)
  • 2 Tbsp. Tahini (I use dark tahini)
  • 120 mL warm water
  • 2 Tbsp. extra virgin olive oil (well flavoured, optional)
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    NutritionView More

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    240Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories240Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium480mg20%
    Potassium250mg7%
    Protein7g14%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber5g20%
    Sugars0g0%
    Vitamin A2%
    Vitamin C15%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Reviewer Profile Image
    Vincent 2 years ago
    Absolutely fabulous best I’ve ever made,the family loved it

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