Traditional Greek Taramosalata (Cod Fish Roe spread / dip)

LITTLE COOKING TIPS
5Ingredients
30Minutes
320Calories

Ingredients

US|METRIC
  • 120 grams roe (white tarama, cod fish)
  • 180 grams bread (without the crust, around 8 slices of white bread)
  • 1 onion (small, around 60gr/2oz, chopped)
  • 5 tablespoons fresh lemon juice
  • 130 milliliters olive oil (1/2 cup)
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    NutritionView More

    320Calories
    Sodium21% DV510mg
    Fat37% DV24g
    Protein16% DV8g
    Carbs6% DV19g
    Fiber4% DV<1g
    Calories320Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol120mg40%
    Sodium510mg21%
    Potassium110mg3%
    Protein8g16%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber<1g4%
    Sugars2g4%
    Vitamin A4%
    Vitamin C10%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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