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Traditional Greek Taramosalata (Cod Fish Roe spread / dip)
LITTLE COOKING TIPS5Ingredients
30Minutes
320Calories
Ingredients
US|METRIC
- 120 grams roe (white tarama, cod fish)
- 180 grams bread (without the crust, around 8 slices of white bread)
- 1 onion (small, around 60gr/2oz, chopped)
- 5 tablespoons fresh lemon juice
- 130 milliliters olive oil (1/2 cup)
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NutritionView More
320Calories
Sodium21% DV510mg
Fat37% DV24g
Protein16% DV8g
Carbs6% DV19g
Fiber4% DV<1g
| Calories320Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium510mg21% |
| Potassium110mg3% |
| Protein8g16% |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber<1g4% |
| Sugars2g4% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.