Tomato, Merguez Sausage And Cannellini Summer Stew

DELICIOUS MAGAZINE
8Ingredients
35Minutes
180Calories

Ingredients

US|METRIC
  • olive oil (Splash of)
  • 6 merguez sausages
  • 1 onion
  • 1 garlic clove
  • 600 grams tomatoes
  • 200 milliliters chicken stock
  • 400 grams cannellini beans (tins)
  • parsely (Handful of fresh)
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    NutritionView More

    180Calories
    Sodium4% DV95mg
    Fat11% DV7g
    Protein20% DV10g
    Carbs9% DV26g
    Fiber8% DV2g
    Calories180Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol<5mg1%
    Sodium95mg4%
    Potassium780mg22%
    Protein10g20%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber2g8%
    Sugars7g14%
    Vitamin A30%
    Vitamin C70%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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