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14Ingredients
40Minutes
120Calories
Ingredients
US|METRIC
- 1 tablespoon vegetable oil
- 1 onion (chopped)
- 2 cloves garlic (chopped)
- 2 courgettes (chopped)
- 6 medium tomatoes (chopped)
- 1 tablespoon tomato puree
- 1 tablespoon turmeric
- 1 tablespoon cumin
- 1 teaspoon smoked paprika
- 1 teaspoon chilli flakes (adjust according to how spicy you like your food, it will still taste great without!)
- salt
- pepper
- 200 grams halloumi (sliced)
- 1 handful fresh basil (chopped)
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NutritionView More
120Calories
Sodium10% DV230mg
Fat7% DV4.5g
Protein8% DV4g
Carbs6% DV18g
Fiber20% DV5g
| Calories120Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium230mg10% |
| Potassium900mg26% |
| Protein4g8% |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber5g20% |
| Sugars10g20% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(10)
★★★★★
rachael roberts 20 days ago
★★★★★
i add extras (extra veg, wine and stock and kidney beans)it as i thought it would be quite plain otherwise. my husband whos a carnivore loved it and wants it for next weeks tea
thomas a year ago
★★★★★
Had to constitute turmeric for curry.
Turned out very well, tasted great.
The directions are pretty short but clear.
Andrew a year ago
★★★★★
Great! Very yummy. Didn’t feel like it was lacking substance as you get in some vegetarian meals. Very filling and taste great. Had it with crispy bread and butter.