Tomato Chickpea Chicken



  • 1 whole chicken
  • 15 ounces chickpeas (Can of)
  • 15 ounces tomatoes (Can of Hunts)
  • 1 red onion (Chopped)
  • 2 cloves garlic
  • 1 tablespoon canola oil
  • 1/2 lemon (Juiced)
  • 3 cayenne pepper (Shakes of)
  • 1 bunch basil (Large of)
  • 1/4 teaspoon paprika
  • 1/2 teaspoon salt
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    Made it


    1. Start off by heating up your oil in a pan on medium heat. Throw in your onion and garlic cook it up for a good 3 to 4 minutes.
    2. Now grab up your food processor and add to it 1/2 cup of the chickpeas,1/2 cup of the tomatoes, the lemon juice, cayenne, basil, paprika, salt and your cooked garlic and onions. Process it into a paste consistency.
    3. Rub about a half a cup of the paste over the entire chicken, and if you desire, under the skin for extra flavor.
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