Tlaxcalan Style Soup

MADELEINE COCINA
10Ingredients
40Minutes
120Calories

Description

The Spanish tradition is very culturally diverse in the way they cook. This Tlaxcalan Style Soup is one that is rooted in traditional flavors and style. You will fall in love with the Tlaxcalan Style Soup flavor. Try this recipe at home and let us k…

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Ingredients

US|METRIC
  • 3 cups water
  • 3 leaves epazote
  • 1 ear fresh corn
  • 1 teaspoon butter
  • 1/2 cup onion
  • 1 clove garlic
  • 1 poblano chile
  • 1 zucchini
  • cheese
  • 2 teaspoons sour cream
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    Directions

    1. Heat the water or chicken broth in a pot, add the epazote and the corn kernels.
    2. Saute the onion and garlic in the butter in a skillet until the onion begins to brown. Add to the pot.
    3. When the soup begins to boil, add the strips of poblano pepper. When the corn is cooked thoroughly, add the diced zucchini and allow to cook 3 more minutes.
    4. Season to taste. Remove 1/2 cup vegetables from the pot and blend in the blender before returning them to the pot and cooking for 2 more minutes.
    5. Serve with panela cheese and sour cream.
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    NutritionView More

    120Calories
    Sodium6% DV140mg
    Fat12% DV8g
    Protein10% DV5g
    Carbs2% DV7g
    Fiber8% DV2g
    Calories120Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol25mg8%
    Sodium140mg6%
    Potassium340mg10%
    Protein5g10%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A10%
    Vitamin C35%
    Calcium15%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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