Tilapia Fish Tacos Recipe | Yummly

Tilapia Fish Tacos

FOODISTA
24Ingredients
35Minutes
1640Calories
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Ingredients

US|METRIC
  • 4 tilapia filets
  • 1 egg
  • 1/2 cup milk
  • 1/2 cup flour
  • 1 1/2 tablespoons paprika (chipotle, divided)
  • 1 tablespoon creole seasoning
  • 1 teaspoon salt
  • 1 teaspoon turmeric
  • 1 teaspoon brown sugar
  • 3 leaves romaine lettuce (torn)
  • 3 sweet peppers (smalls, sliced)
  • 1/2 onion (sliced)
  • 1 tablespoon raspberry vinegar
  • 1 tomato (cubed)
  • 1/2 can Spanish olives (or black)
  • 1/4 cup basil (chopped)
  • 1/2 cup cilantro (chopped)
  • 1 cup sour cream
  • 1 teaspoon thyme
  • 1/2 teaspoon garlic salt
  • 1 lemon (divided)
  • 10 corn tortillas
  • 2 cups canola oil (divided)
  • 1 cup pepper jack cheese (shredded)
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    NutritionView More

    1640Calories
    Sodium57% DV1360mg
    Fat217% DV141g
    Protein82% DV42g
    Carbs20% DV61g
    Fiber44% DV11g
    Calories1640Calories from Fat1270
    % DAILY VALUE
    Total Fat141g217%
    Saturated Fat22g110%
    Trans Fat
    Cholesterol170mg57%
    Sodium1360mg57%
    Potassium1140mg33%
    Protein42g82%
    Calories from Fat1270
    % DAILY VALUE
    Total Carbohydrate61g20%
    Dietary Fiber11g44%
    Sugars12g24%
    Vitamin A140%
    Vitamin C250%
    Calcium50%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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