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Directions
- Cut the chicken into 2-inch squares and press flat.
- Grind the onion, garlic, and ginger to a paste and mix with the yogurt.
- Add the vinegar and spices, and rub into the chicken well.
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NutritionView More
200Calories
Sodium15% DV370mg
Fat9% DV6g
Protein53% DV27g
Carbs4% DV11g
Fiber12% DV3g
| Calories200Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium370mg15% |
| Potassium670mg19% |
| Protein27g53% |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars4g8% |
| Vitamin A10% |
| Vitamin C45% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.