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Lady Priscilla Etienne: "Did a slight variation on 3 beans but had it hot…" Read More
13Ingredients
10Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
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NutritionView More
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530Calories
Sodium
Fat
Protein
Carbs
Fiber
| Calories530Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium840mg24% |
| Protein22g43% |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber9g36% |
| Sugars7g14% |
| Vitamin A70% |
| Vitamin C240% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Lady Priscilla Etienne 2 years ago
Did a slight variation on 3 beans but had it hot, cooked in coconut oil with onion, garlic powder and salt and black pepper. Lovely.