The secret to the perfect Guacamole

OF CLOVES AND CAPERS
10Ingredients
30Minutes
70Calories

Ingredients

US|METRIC
  • 2 guacamole
  • 4 tomatoes
  • coriander (chopped- 3 tbsp)
  • 1 clove
  • 1 green chilli
  • 1 lemon juice
  • salt (to taste)
  • pepper (to taste)
  • tomato
  • avocado
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    NutritionView More

    70Calories
    Sodium9% DV210mg
    Fat4% DV2.5g
    Protein4% DV2g
    Carbs4% DV11g
    Fiber16% DV4g
    Calories70Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium510mg15%
    Protein2g4%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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