The Authentic Greek Salad (Horiatiki) Recipe | Yummly
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The authentic Greek Salad (Horiatiki)

LITTLE COOKING TIPS
15Ingredients
30Minutes
270Calories
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The authentic Greek Salad (Horiatiki)

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Ingredients

US|METRIC
4 SERVINGS
  • tomatoes (not cherry tomatoes but whole tomatoes, cut in wedges)
  • cucumbers (peeled and sliced)
  • red onions (thinly sliced)
  • green bell peppers (thinly sliced)
  • kalamata olives (whole, not pitted)
  • Greek feta (Traditional, in a big slice or chunk, never crumbled)
  • extra virgin olive oil (for dressing)
  • 3 tomatoes (medium sized, 700-750gr/24.5-26.5oz)
  • 1/4 cucumber (large, or 1 small, 130-170gr/4.5-6oz.)
  • 1 green bell pepper (small, or 1/2 a large one, 50-60gr/1.8-2.1oz)
  • 1 red onion (small, or 1/2 a medium sized, 40gr/1.4oz)
  • 1/2 Tbsp. oregano
  • 8 kalamata olives (whole)
  • 1 slice feta (100gr/3.5oz)
  • 5 Tbsp. extra virgin olive oil
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    NutritionView More

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    270Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories270Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol5mg2%
    Sodium125mg5%
    Potassium460mg13%
    Protein3g6%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A25%
    Vitamin C70%
    Calcium8%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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