The Ultimate Hummus Sandwich Recipe | Yummly
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The Ultimate Hummus Sandwich

HUNGRY HEALTHY HAPPY
8Ingredients
10Minutes
650Calories
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The Ultimate Hummus Sandwich

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Ingredients

US|METRIC
1 SERVINGS
  • 2 slices sourdough
  • 1 slice leerdammer
  • 2 Tbsp. hummus (or use reduced fat)
  • 1 tomato
  • 2 strawberries (sliced)
  • 4 cucumber (slices)
  • 1/2 carrot (shredded)
  • 1 handful lettuce (rocket, arugula to those in the US)
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    NutritionView More

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    650Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories650Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium1010mg42%
    Potassium2500mg71%
    Protein32g63%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate135g45%
    Dietary Fiber19g76%
    Sugars35g70%
    Vitamin A200%
    Vitamin C120%
    Calcium30%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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