The Perfect Chicken Cacciatora

THE GUARDIAN
11Ingredients
90Minutes
390Calories

Ingredients

US|METRIC
  • 1 knob butter
  • 2 tablespoons olive oil
  • 4 chicken legs (divided into thighs and drumsticks, skin removed if desired)
  • seasoned flour (to dust)
  • 2 heads garlic (cut horizontally)
  • 1 bunch rosemary
  • 1 carrot (peeled and diced)
  • 1 stick celery (diced)
  • 1/2 white wine (a glass of)
  • 250 milliliters chicken stock (decent)
  • 100 grams plum tomatoes (tinned, in juice, roughly chopped, or 100g really ripe fresh tomatoes, skinned and chopped)
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    NutritionView More

    390Calories
    Sodium10% DV230mg
    Fat40% DV26g
    Protein51% DV26g
    Carbs4% DV13g
    Fiber8% DV2g
    Calories390Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol115mg38%
    Sodium230mg10%
    Potassium490mg14%
    Protein26g51%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A60%
    Vitamin C10%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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