The ‘Fridge Clearing’ Frittata! Recipe | Yummly
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The ‘Fridge Clearing’ Frittata!

KITCHEN MASON
12Ingredients
35Minutes
160Calories
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The ‘Fridge Clearing’ Frittata!

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Ingredients

US|METRIC
4 SERVINGS
  • 1 Tbsp. olive oil (+ extra for greasing)
  • 1/2 onion (Small, diced)
  • 1 sweet red pepper (chopped)
  • 1 garlic clove (peeled & chopped)
  • 2 tomatoes (deseeded & chopped)
  • 1 tsp. tomato puree
  • 1 tsp. honey mustard
  • 4 large eggs
  • 20 grams Parmesan (grated)
  • 1 Tbsp. fresh chives (chopped)
  • salt
  • pepper
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    NutritionView More

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    160Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories160Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol215mg72%
    Sodium370mg15%
    Potassium350mg10%
    Protein10g20%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A35%
    Vitamin C80%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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