The Best Enchilada

ANDREA’S NOTEBOOK
15Ingredients
55Minutes
710Calories

Ingredients

US|METRIC
  • 2 tablespoons vegetable oil
  • 2 tablespoons all purpose flour (or gluten free flour)
  • 2 tablespoons chili powder
  • 1 teaspoon cumin
  • 14 ounces chicken broth
  • 8 ounces tomato sauce
  • 1 teaspoon salt
  • 1/4 teaspoon garlic powder
  • 2 cups chicken (cooked, shredded)
  • 1/4 cup green onions (chopped)
  • 1 1/2 cups Mexican cheese (shredded, or blend monterey jack and cheddar)
  • 1/4 cup sour cream
  • 2 ounces green chilies
  • 1/4 cup cilantro
  • 6 flour tortillas (or 18 gluten free corn tortillas)
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    NutritionView More

    710Calories
    Sodium83% DV1990mg
    Fat57% DV37g
    Protein84% DV43g
    Carbs18% DV54g
    Fiber24% DV6g
    Calories710Calories from Fat330
    % DAILY VALUE
    Total Fat37g57%
    Saturated Fat15g75%
    Trans Fat0g
    Cholesterol135mg45%
    Sodium1990mg83%
    Potassium860mg25%
    Protein43g84%
    Calories from Fat330
    % DAILY VALUE
    Total Carbohydrate54g18%
    Dietary Fiber6g24%
    Sugars11g22%
    Vitamin A40%
    Vitamin C70%
    Calcium50%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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