The Best Chicken Patties

THE BIGMAN'S WORLD
10Ingredients
20Minutes
380Calories

Ingredients

US|METRIC
  • 2 skinless chicken breast fillets (chopped into bite sized pieces)
  • 2 chicken thigh fillets (skinless, chopped into bite sized pieces)
  • 1/2 onion (large, chopped)
  • 2 cloves garlic (chopped)
  • 1 tablespoon cumin
  • 1 teaspoon sea salt (adjust to taste)
  • 1 tablespoon smoked paprika
  • 1 teaspoon sage
  • 1 teaspoon pepper
  • oil (for frying/grilling)
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    NutritionView More

    380Calories
    Sodium31% DV750mg
    Fat38% DV25g
    Protein65% DV33g
    Carbs1% DV4g
    Fiber4% DV1g
    Calories380Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol135mg45%
    Sodium750mg31%
    Potassium550mg16%
    Protein33g65%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber1g4%
    Sugars<1g2%
    Vitamin A20%
    Vitamin C10%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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