The BBB Bakes Bran Bread Recipe | Yummly

The BBB bakes Bran Bread

A MESSY KITCHEN
13Ingredients
80Minutes
190Calories
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Ingredients

US|METRIC
  • 500 grams whole wheat flour (I used 100g emmer and 400g white whole wheat + an extra 100g for my extra water)
  • 400 grams water (I started with 350 and added 100 for the bran. Didn't need that much for oat bran.)
  • 2 teaspoons apple cider vinegar (more for soaked method, but also helps strengthen gluten in whole wheat loaves)
  • 100 grams wheat bran (organic, I used 50g oat bran + ¼ cup sprouted rolled oats.)
  • 200 grams water (extra, per 50g wheat bran used, oat bran may only require equal portions water)
  • 20 grams fresh yeast
  • 20 grams fresh yeast
  • 7 grams instant yeast
  • 1 tablespoon malt flour (light or dark, or honey, I used ½ tbsp barley malt + a tsp of honey and tbsp muscovado sugar)
  • 30 grams butter
  • 1 1/2 teaspoons fine sea salt
  • 50 grams milk powder (optional, or use a portion of milk for the water, I used my whole goat milk powder)
  • 200 grams walnuts (or raisins, or both, ½ and ½, I used chopped deglet noor dates)
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    NutritionView More

    190Calories
    Sodium8% DV200mg
    Fat14% DV9g
    Protein14% DV7g
    Carbs8% DV24g
    Fiber24% DV6g
    Calories190Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol5mg2%
    Sodium200mg8%
    Potassium250mg7%
    Protein7g14%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber6g24%
    Sugars1g2%
    Vitamin A2%
    Vitamin C2%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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