Tex-Mex Bake

FOODISTA
10Ingredients
55Minutes
900Calories

Ingredients

US|METRIC
  • 2 cups corn chips (Crushed)
  • 1 large egg (Beaten)
  • 2 teaspoons water
  • 1 envelope onion soup mix
  • 1 pound lean ground beef
  • 4 ounces green chilis (1 Cn Chopped)
  • 3 ounces monterey jack cheese
  • 8 ounces tomato sauce (1 cn)
  • green pepper (1 Med., Chopped)
  • green chilies (should be drained.)
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    Directions

    1. ** Cheese should be any mild cheese and should be shredded. Should = 1 C.Preheat the oven to 350 degrees F. Combine corn chips, egg, and water; press into 9-inch pie plate or casserole. Bake 10 minutes.
    2. Meanwhile, in large bowl, combine onion recipe soup mix, ground beef, chilies, and 1/2 C cheese; evenly press into prepared crust. Top with tomato sauce, then green pepper and bake 30 minutes. Top with remaining cheese, then bake an additional 5 minutes or until cheese is melted and beef is done.
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    NutritionView More

    900Calories
    Sodium47% DV1130mg
    Fat71% DV46g
    Protein76% DV39g
    Carbs28% DV83g
    Fiber32% DV8g
    Calories900Calories from Fat410
    % DAILY VALUE
    Total Fat46g71%
    Saturated Fat12g60%
    Trans Fat1g
    Cholesterol145mg48%
    Sodium1130mg47%
    Potassium910mg26%
    Protein39g76%
    Calories from Fat410
    % DAILY VALUE
    Total Carbohydrate83g28%
    Dietary Fiber8g32%
    Sugars9g18%
    Vitamin A20%
    Vitamin C160%
    Calcium40%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.