Teriyaki Chicken

OPEN SOURCE FOOD
10Ingredients
45Minutes
250Calories

Ingredients

US|METRIC
  • 500 grams chicken breast (cut into bite size pieces)
  • 1 bell pepper (cubed)
  • 1 red onion (sliced coarsely)
  • 1/2 can baby corn (cut in 3cm sections)
  • 2 tablespoons sake
  • 1 tablespoon oil
  • 2 tablespoons soy sauce
  • 2 tablespoons mirin
  • 4 tablespoons sake
  • 1/2 tablespoon sugar
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    Directions

    1. 1. Marinate chicken in sake about 30 minutes.
    2. 2. Mix teriyaki sauce.
    3. 3. Use bamboo skewers to thread alternately chicken and vegetables.
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    NutritionView More

    250Calories
    Sodium28% DV660mg
    Fat11% DV7g
    Protein55% DV28g
    Carbs3% DV9g
    Fiber8% DV2g
    Calories250Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol80mg27%
    Sodium660mg28%
    Potassium580mg17%
    Protein28g55%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A4%
    Vitamin C45%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.