Tempeh Taco Meat

LIVE EAT LEARN
7Ingredients
15Minutes
150Calories

Ingredients

US|METRIC
  • 8 ounces tempeh (226 g)
  • 1 tablespoon olive oil (15 mL)
  • 1 teaspoon cumin powder (each)
  • 1/2 teaspoon salt (each, and smoked paprika)
  • 1 clove garlic
  • 2 tablespoons tomato paste (30 g)
  • 1 tablespoon water (15 mL)
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    NutritionView More

    150Calories
    Sodium15% DV370mg
    Fat15% DV10g
    Protein22% DV11g
    Carbs2% DV7g
    Fiber0% DV0g
    Calories150Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium370mg15%
    Potassium330mg9%
    Protein11g22%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber0g0%
    Sugars1g2%
    Vitamin A4%
    Vitamin C4%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.