Tasty Tuesday · Chipotle Black Bean Tacos with Red Cabbage Slaw, Grilled Corn Salsa and Edamame Guacamole Recipe | Yummly

Tasty Tuesday · Chipotle Black Bean Tacos with Red Cabbage Slaw, Grilled Corn Salsa and Edamame Guacamole

THE DESIGN FILES
30Ingredients
15Minutes
250Calories

Ingredients

US|METRIC
  • 125 grams flour (maize, Masa harina or any stoneground maize flour you come across is great, but note it shouldn’t have any other ingredients in it. Available from Spanish/Mexican stores and some health food shops)
  • 200 milliliters water (lukewarm)
  • 1 pinch salt
  • olive (/coconut oil for pan)
  • 2 chipotle chilies (smoked, dried or from a tin, if using the dried variety soak in hot water until softened)
  • 1 red chilli
  • 1 red capsicum (small)
  • 1 can black beans
  • 1 can diced tomatoes
  • 1 teaspoon cumin seeds
  • 1/2 teaspoon sweet paprika
  • 1/2 red onion
  • 1/4 red cabbage
  • 1/4 cup Kewpie Mayo
  • 1/4 bunch coriander
  • 1/2 lime
  • 1 cup sweet corn (fresh or frozen, defrosted)
  • 1/2 capsicum (green)
  • 1 tablespoon coconut oil
  • 1/2 red onion
  • 1/4 bunch coriander
  • 1/2 lime
  • 1 cup edamame beans (cooked, simply boil the frozen beans according to the instructions on the pack)
  • 1 avocado
  • 3 cloves garlic
  • 1/4 bunch coriander (chopped)
  • 1 lime
  • 1 tablespoon coconut oil
  • 1/4 teaspoon cayenne pepper
  • salt (to taste)
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    NutritionView More

    250Calories
    Sodium16% DV390mg
    Fat14% DV9g
    Protein18% DV9g
    Carbs13% DV39g
    Fiber44% DV11g
    Calories250Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol
    Sodium390mg16%
    Potassium820mg23%
    Protein9g18%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber11g44%
    Sugars5g10%
    Vitamin A60%
    Vitamin C80%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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