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Ingredients
US|METRIC
2 SERVINGS
- 80 grams low-fat greek yogurt
- 1 garlic clove (crushed)
- 1 Tbsp. tandoori powder
- pepper
- 1/2 Tbsp. Flora Cuisine
- 1/2 tsp. tomato (purée)
- 1/2 lemon
- 2 salmon fillets (skin-on, rinsed and patted dry)
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Directions
- Mix together the yogurt, garlic, tandoori powder and season with salt and pepper.
- Add in the Flora Cuisine, then stir in tomato puree and lemon juice, mixing thoroughly.
- Place salmon fillets, skin side-down, in a baking dish. Spread the yogurt mixture over the fish.
- Preheat a medium grill. Cook the salmon under the grill for 15–20 minutes until cooked through. Serve with green beans and new potatoes.
NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium85mg4% |
| Potassium520mg15% |
| Protein28g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C45% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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