Tandoori Salmon Recipe | Yummly

Tandoori Salmon

FLORA
8Ingredients
28Minutes
290Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 80 grams low-fat greek yogurt
  • 1 garlic clove (crushed)
  • 1 tablespoon tandoori powder
  • pepper
  • 1/2 tablespoon Flora Cuisine
  • 1/2 teaspoon tomato (purée)
  • 1/2 lemon
  • 2 salmon fillets (skin-on, rinsed and patted dry)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    Directions

    1. Mix together the yogurt, garlic, tandoori powder and season with salt and pepper.
    2. Add in the Flora Cuisine, then stir in tomato puree and lemon juice, mixing thoroughly.
    3. Place salmon fillets, skin side-down, in a baking dish. Spread the yogurt mixture over the fish.
    4. Preheat a medium grill. Cook the salmon under the grill for 15–20 minutes until cooked through. Serve with green beans and new potatoes.
    Discover more recipes from Flora

    NutritionView More

    290Calories
    Sodium4% DV85mg
    Fat25% DV16g
    Protein55% DV28g
    Carbs3% DV8g
    Fiber12% DV3g
    Calories290Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol65mg22%
    Sodium85mg4%
    Potassium520mg15%
    Protein28g55%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A2%
    Vitamin C45%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

    PlanShop