Tamari Chickpeas Recipe | Yummly

Tamari Chickpeas

VEGKITCHEN
9Ingredients
20Minutes
160Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 1 1/2 tablespoons soy sauce (reduced-sodium natural, or tamari)
  • 1 1/2 tablespoons maple syrup (or agave nectar)
  • 1 teaspoon rice vinegar (or white wine vinegar)
  • freshly ground pepper
  • 1 1/2 cups chickpeas (cooked, or one 15- to 16-ounce can, drained and rinsed)
  • smoked paprika
  • chili powder
  • hot red pepper flakes
  • spices
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    160Calories
    Sodium25% DV590mg
    Fat4% DV2.5g
    Protein12% DV6g
    Carbs11% DV32g
    Fiber32% DV8g
    Calories160Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium590mg25%
    Potassium430mg12%
    Protein6g12%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber8g32%
    Sugars6g12%
    Vitamin A80%
    Vitamin C20%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop