Tagliatelle a la Mariniere

RECETAS DEL SEÑOR SEÑOR
13Ingredients
40Minutes
350Calories

Description

Made for any seafood lover, this colorful Italian dish will bring a savory taste to every mouthful. Cooked low and slow the velvety pasta compliments the seafood very well. This is a plentiful dish that will be perfect for the main coarse

Ingredients

US|METRIC
  • 1 tablespoon vegetable oil
  • 1 onion (peeled and minced)
  • 1 leek (diced)
  • 1 garlic clove (peeled and minced)
  • 225 grams canned tomatoes
  • 10 clams (large)
  • 6 large shrimp (peeled and deveined)
  • 250 grams spaghetti (or tagliatelle)
  • vegetable stock
  • fish stock
  • fish stock
  • water
  • vegetable stock
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    Directions

    1. Add the oil to a skillet on medium heat. Saute the onion, leek, and garlic for 5 minutes.
    2. Add the tomatoes and cook for 10 minutes.
    3. Add the clams and the peeled shrimp and simmer for a few minutes. Discard any clams that do not open.
    4. Cook the pasta separately in a pot of stock or salted boiling water for about 8 to 10 minutes.
    5. Mix the pasta with the sauce and serve.
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    NutritionView More

    350Calories
    Sodium66% DV1580mg
    Fat8% DV5g
    Protein29% DV15g
    Carbs20% DV61g
    Fiber16% DV4g
    Calories350Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0g0%
    Trans Fat0g
    Cholesterol10mg3%
    Sodium1580mg66%
    Potassium500mg14%
    Protein15g29%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate61g20%
    Dietary Fiber4g16%
    Sugars8g16%
    Vitamin A35%
    Vitamin C25%
    Calcium8%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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