Szechuan Chicken In Peanut Sauce

FOODISTA
15Ingredients
30Minutes
390Calories

Ingredients

US|METRIC
  • 1 package boneless chicken breasts (cut into 1-inch cubes)
  • 2 stalks celery (chopped)
  • 2 carrots (julienned or sliced)
  • 1 can water chestnuts (sliced, drained)
  • 1 clove garlic (chopped fine)
  • 1 inch fresh ginger (slice, minced)
  • 2 tablespoons vegetable oil
  • 1 cup soy sauce
  • 1 tablespoon sugar
  • 1 tablespoon vegetable oil
  • 1 tablespoon creamy peanut butter
  • 1 tablespoon distilled vinegar
  • 1/2 teaspoon sesame oil
  • 1/2 teaspoon garlic powder (granulated)
  • 1 teaspoon cayenne pepper (to taste)
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    Directions

    1. To make sauce, mix soy sauce, sugar, 1 tablespoon vegetable oil, peanut butter, vinegar, sesame oil, garlic powder, and cayenne pepper in a small bowl until smooth. Set aside.
    2. Heat wok over medium heat; add 2 tablespoons vegetable oil. Swirl in pan. Add chopped garlic and ginger. Press against side of wok to release flavor. Add chicken, stir to coat with oil. Add celery, carrots and water chestnuts. Stir to coat vegetables. Stir-fry until chicken is cooked (about 5 minutes). Pour peanut sauce over mixture and stir to coat. Serve over white rice or pasta.
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    NutritionView More

    390Calories
    Sodium157% DV3770mg
    Fat26% DV17g
    Protein61% DV31g
    Carbs10% DV30g
    Fiber8% DV2g
    Calories390Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat2.5g13%
    Trans Fat0g
    Cholesterol70mg23%
    Sodium3770mg157%
    Potassium880mg25%
    Protein31g61%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber2g8%
    Sugars7g14%
    Vitamin A110%
    Vitamin C25%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.