Sweet and Sour Pork

PETERSFOODADVENTURES (1)
Jan Rowe: "this turned out so well i will definitely be doin…" Read More
22Ingredients
60Minutes
490Calories

Ingredients

US|METRIC
  • 1 pound boneless pork (sliced in strips)
  • 1 teaspoon soy sauce
  • 1 teaspoon Shaoxing wine (or Chinese Rice Wine)
  • 1 clove minced garlic
  • 1/2 teaspoon cornstarch
  • 1 cup flour
  • 1 egg
  • 4 teaspoons cornstarch
  • 1/2 teaspoon salt
  • 1 1/2 teaspoons baking powder
  • oil (for frying)
  • 1/2 green bell pepper (cut into small cubes)
  • 1/2 red bell pepper (cut into small cubes)
  • 1 can pineapple chunks (reserve juice for sauce)
  • 1/2 white onion (cut into wedges)
  • 1/2 cup ketchup
  • 3 tablespoons rice wine vinegar
  • 3/4 cup sugar
  • juice (from pineapple can)
  • 1 teaspoon soy sauce
  • 4 teaspoons cornstarch (for slurry)
  • 4 teaspoons water (for slurry)
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    NutritionView More

    490Calories
    Sodium42% DV1000mg
    Fat11% DV7g
    Protein16% DV8g
    Carbs35% DV104g
    Fiber12% DV3g
    Calories490Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol55mg18%
    Sodium1000mg42%
    Potassium520mg15%
    Protein8g16%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate104g35%
    Dietary Fiber3g12%
    Sugars65g130%
    Vitamin A20%
    Vitamin C210%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Jan Rowe 3 months ago
    this turned out so well i will definitely be doing it again, it was very yummy indeed x

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