Sweet and Sour Pork

KOOKING
20Ingredients
45Minutes
180Calories

Description

Finding the perfect dinner when you are craving a decadent dish that will be hearty and healthy is sometimes hard to find. This dish forSweet and Sour Pork is sweet, savory and hearty. Be sure to pick up these ingredients the next time you go shoppi…

g so you can surprise your family and friends with a delicious dinner this week. We hope you and your loved ones enjoy this dish as much as we do.

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Ingredients

US|METRIC
  • wine
  • 7 teaspoons rice vinegar
  • 2 teaspoons mirin
  • 1 teaspoon honey
  • 1 pinch salt
  • 5 teaspoons ketchup
  • 1/2 teaspoon soy sauce
  • pineapple juice (A bit of)
  • water (A bit of)
  • 1 teaspoon corn starch
  • 200 grams pork loin
  • 1/2 teaspoon soy sauce
  • self rising flour
  • cold water
  • soy sauce
  • salt
  • sunflower oil
  • 1/4 green pepper
  • 1/4 red pepper
  • 1/2 onion
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    Directions

    1. For the sweet and sour sauce, heat wine and vinegar in a saucepan.
    2. In a bowl, mix remaining ingredients, whisking until corn starch is dissolved.
    3. When wine mixture start to boil, whisk in remaining ingredients.
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    NutritionView More

    180Calories
    Sodium29% DV700mg
    Fat18% DV12g
    Protein22% DV11g
    Carbs2% DV6g
    Fiber3% DV<1g
    Calories180Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol30mg10%
    Sodium700mg29%
    Potassium270mg8%
    Protein11g22%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber<1g3%
    Sugars4g8%
    Vitamin A6%
    Vitamin C30%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.