Sweet and Sour BBQ Spare Ribs

FOODISTA
12Ingredients
65Minutes
1260Calories

Ingredients

US|METRIC
  • 2 pounds pork spare ribs
  • 1 tablespoon butter
  • 2 onions (diced)
  • 3/4 cup ketchup
  • 1/4 cup barbecue sauce
  • 1/2 cup white vinegar
  • 2 tablespoons dark brown sugar
  • 1/2 teaspoon mustard powder
  • 1 teaspoon garlic powder
  • 2 tablespoons worcestershire sauce
  • salt
  • pepper
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    Made it

    Directions

    1. Preheat oven to 250
    2. In a bowl, whisk together ketchup, barbecue sauce, vinegar, brown sugar, mustard powder, garlic powder, and Worcestershire sauce. Salt and pepper to taste. Set aside.
    3. In a large skillet, melt butter over medium high heat. Add ribs and brown on both sides. Place ribs, meat side down, in a 9×13 inch baking pan. Add diced onions to dish and cover with sauce.
    4. Cover baking dish with tin foil and bake in the oven for 4 – 4 ½ hours until meat is tender and easily falls off the bone.
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    NutritionView More

    1260Calories
    Sodium77% DV1850mg
    Fat135% DV88g
    Protein114% DV58g
    Carbs17% DV52g
    Fiber12% DV3g
    Calories1260Calories from Fat790
    % DAILY VALUE
    Total Fat88g135%
    Saturated Fat32g160%
    Trans Fat
    Cholesterol305mg102%
    Sodium1850mg77%
    Potassium1530mg44%
    Protein58g114%
    Calories from Fat790
    % DAILY VALUE
    Total Carbohydrate52g17%
    Dietary Fiber3g12%
    Sugars38g76%
    Vitamin A20%
    Vitamin C35%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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