Sweet 'n' Sticky Tuna Steaks

ALLRECIPES UK
7Ingredients
83Minutes
410Calories

Ingredients

US|METRIC
  • 160 grams jam (pineapple)
  • 4 tablespoons hoisin sauce
  • 2 tablespoons lime juice
  • 1 tablespoon fresh coriander (chopped)
  • 1 teaspoon fresh ginger (grated)
  • 1 teaspoon sesame oil
  • 700 grams tuna (steaks, about 2.5cm thick)
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    NutritionView More

    410Calories
    Sodium14% DV340mg
    Fat15% DV10g
    Protein80% DV41g
    Carbs12% DV35g
    Fiber4% DV<1g
    Calories410Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol65mg22%
    Sodium340mg14%
    Potassium500mg14%
    Protein41g80%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber<1g4%
    Sugars24g48%
    Vitamin A80%
    Vitamin C10%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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