Sweet & Sour Ribs with Pomegranate Salsa Recipe | Yummly

Sweet & Sour Ribs With Pomegranate Salsa

BBC GOOD FOOD
16Ingredients
4Hours
1580Calories

Ingredients

US|METRIC
  • 2 kilograms pork spare ribs
  • 1 liter pomegranate juice (carton)
  • flatbreads (or rice, to serve, optional)
  • 10 tablespoons pomegranate molasses (shop bought or see our recipe, below)
  • 8 tablespoons soft brown sugar
  • 8 tablespoons tomato ketchup
  • 2 tablespoons red wine vinegar
  • 1 tablespoon worcestershire sauce
  • 1 tablespoon ginger (grated)
  • 2 teaspoons ground cumin
  • 2 teaspoons coriander seeds
  • 1 red onion (finely chopped)
  • 2 pomegranates (or about 2 tubs pomegranate seeds)
  • 1 red chilli (finely chopped)
  • 2 limes
  • 1/2 coriander (a small bunch, roughly chopped)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    1580Calories
    Sodium30% DV730mg
    Fat145% DV94g
    Protein127% DV65g
    Carbs38% DV115g
    Fiber28% DV7g
    Calories1580Calories from Fat850
    % DAILY VALUE
    Total Fat94g145%
    Saturated Fat32g160%
    Trans Fat
    Cholesterol320mg107%
    Sodium730mg30%
    Potassium2560mg73%
    Protein65g127%
    Calories from Fat850
    % DAILY VALUE
    Total Carbohydrate115g38%
    Dietary Fiber7g28%
    Sugars88g176%
    Vitamin A6%
    Vitamin C50%
    Calcium25%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop