Sweet White Corn Chowder

DINNERVINE
19Ingredients
95Minutes
160Calories

Ingredients

US|METRIC
  • 7 ears corn kernels (fresh white, cut off cobs)
  • 1 baking potato (large, peeled and chopped into small cubes)
  • 1/2 white onion (large sweet, chopped finely)
  • 1 carrot (large, chopped finely, or 2 small carrots depending)
  • 4 celery (ribs, chopped finely)
  • 4 cloves garlic (chopped)
  • 32 ounces low sodium chicken stock (carton)
  • 3 tablespoons butter
  • 1 bay leaf
  • 1/2 cup white wine
  • 3/4 cup fat free half and half
  • 7 1/2 ounces cheese (sharp 4, blend, shredded, or less if preferred)
  • 5 strips low sodium bacon (for crisping, topping and reserving drippings)
  • 2 teaspoons fresh thyme leaves (chopped smaller)
  • thyme sprigs (fresh, for garnish & sautéing)
  • 2 teaspoons kosher salt (to taste)
  • 2 teaspoons coarse ground black pepper
  • 1/2 teaspoon paprika
  • 1/4 teaspoon red wine vinegar
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    NutritionView More

    160Calories
    Sodium29% DV690mg
    Fat17% DV11g
    Protein16% DV8g
    Carbs2% DV6g
    Fiber8% DV2g
    Calories160Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol30mg10%
    Sodium690mg29%
    Potassium290mg8%
    Protein8g16%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A30%
    Vitamin C10%
    Calcium20%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.