Sweet Potato and Celery Soup

FOODISTA (1)
8Ingredients
55Minutes
180Calories

Ingredients

US|METRIC
  • 1 pound sweet potatoes
  • 1 cup celery (chopped)
  • 1 onion (small, chopped)
  • 2 tablespoons olive oil
  • 1/2 teaspoon sweet basil
  • 2 bay leaves
  • salt
  • pepper
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    Directions

    1. In a large soup pot add the olive and saute the vegetable about 3 minutes. Add the bay leaves, basil and vegetable broth.
    2. Bring to a boil and then turn down the heat and simmer 25-30 minutes until the vegetables are very soft.
    3. Remove the pot from the heat and allow to cool enough to place in a food processor.
    4. Process until smooth and then reheat.
    5. Add croutons if desired and some chopped fresh basil.
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    NutritionView More

    180Calories
    Sodium12% DV280mg
    Fat11% DV7g
    Protein6% DV3g
    Carbs9% DV28g
    Fiber20% DV5g
    Calories180Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium280mg12%
    Potassium530mg15%
    Protein3g6%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber5g20%
    Sugars6g12%
    Vitamin A330%
    Vitamin C10%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Lauren 23 days ago
    You forgot to put vegetable broth in the ingredients