Sweet Potato Soup with Honey, Lime, and Ginger

ON DINE CHEZ NANOU
11Ingredients
70Minutes
350Calories

Description

If you want a savory and sweet soup that will tantalize the taste buds, then try this Sweet Potato Soup with Honey, Lime, and Ginger. It takes 70 minutes to prepare four servings, so make sure you have time. This rich and hearty soup recipe combines…

sweet potatoes with honey, lime, and cream cheese for a taste that will tickle the taste buds. Everyone will love this dish. Happy cooking!

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Ingredients

  • 150 grams sweet potato (peeled and cubed)
  • 1 tablespoon salted butter (melted salt)
  • 1 tablespoon honey
  • 1 tablespoon olive oil
  • 1 onion (chopped)
  • 1 piece ginger (1 cm, chopped)
  • 1 liter milk
  • 1 lime
  • puff pastry
  • philadelphia cream cheese (or hummus)
  • sesame seeds
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    US|METRIC
  • 150 grams sweet potato (peeled and cubed)
  • 1 tablespoon salted butter (melted salt)
  • 1 tablespoon honey
  • 1 tablespoon olive oil
  • 1 onion (chopped)
  • 1 piece ginger (1 cm, chopped)
  • 1 liter milk
  • 1 lime
  • puff pastry
  • philadelphia cream cheese (or hummus)
  • sesame seeds
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    Directions

    1. Preheat oven to 200 degrees Celsius.
    2. In a baking dish, combine sweet potatoes, butter, and honey.
    3. Bake for 15 to 20 minutes.
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    NutritionView More

    350Calories
    Sodium11% DV260mg
    Fat26% DV17g
    Protein29% DV15g
    Carbs11% DV34g
    Fiber12% DV3g
    Calories350Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol45mg15%
    Sodium260mg11%
    Potassium800mg23%
    Protein15g29%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber3g12%
    Sugars23g46%
    Vitamin A110%
    Vitamin C25%
    Calcium50%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.