Sweet Potato Peanut Butter Egg Muffins

SELF
5Ingredients
40Minutes
60Calories

Ingredients

US|METRIC
  • 1 sweet potato (large)
  • 1 3/4 cups liquid egg whites (or 13 egg whites)
  • 1/3 cup crunchy peanut butter
  • 1 pinch salt
  • 1 apple (medium, cored and chopped)
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    NutritionView More

    60Calories
    Sodium2% DV55mg
    Fat5% DV3.5g
    Protein4% DV2g
    Carbs2% DV6g
    Fiber4% DV1g
    Calories60Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium55mg2%
    Potassium105mg3%
    Protein2g4%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A35%
    Vitamin C2%
    Calcium2%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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