Sweet Potato Apple and Ginger Soup Recipe | Yummly
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Sweet Potato Apple and Ginger Soup

ON DINE CHEZ NANOU
10Ingredients
45Minutes
340Calories
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Description

Flip the switch on mama's soup! This recipe is for Sweet Potato Apple and Ginger Soup. This delicious and flavorful recipe only contains ingredients. It's not only delicious but good for you! Don't believe us? Try this Sweet Potato Apple and Ginger Soup recipe for yourself. Let us know your thoughts about this recipe in our comments below. Or give this recipe a star rating! It's great to share your thoughts with others! Happy Cooking! We know you will love it.

Ingredients

US|METRIC
4 SERVINGS
  • 1 red onion
  • 2 Tbsp. olive oil
  • 3 tsp. fresh ginger (peeled, cut into small pieces)
  • 450 grams sweet potato (peeled, cut into pieces)
  • 2 apples
  • chicken stock (1 lt.)
  • fresh cilantro
  • 2 tsp. sugar
  • creme fraiche (or greek yogurt)
  • 15 grams butter
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    Directions

    1. In a skillet, saute the onion with the olive oil for 5 minutes, add ginger (2 teaspoons) and sweet potato, cook and stir for 6/8 minutes .
    2. Add 1 apple cut into pieces . Cook for 2/3 minutes.
    3. Add the chicken stock, a small bunch of cilantro. Season with salt and pepper.
    View 6 More StepsDiscover more recipes from On dine chez Nanou

    NutritionView More

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    340Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories340Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol20mg7%
    Sodium360mg15%
    Potassium740mg21%
    Protein8g16%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber6g24%
    Sugars21g42%
    Vitamin A330%
    Vitamin C15%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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