Sweet Mango Chilli Sauce

PETERSFOODADVENTURES
10Ingredients
35Minutes
330Calories

Ingredients

US|METRIC
  • 4 seeds (red Thai chillis – roughly chopped)
  • 1 capsicum (yellow, bell pepper chopped)
  • 1 cup apple cider vinegar
  • 1 cup water
  • 2 cloves garlic (minced)
  • 1/2 teaspoon salt
  • 3 mangoes (roughly chopped)
  • 1 cup sugar
  • 1 lime
  • 4 tablespoons passionfruit juice (optional)
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    NutritionView More

    330Calories
    Sodium13% DV310mg
    Fat0% DV0g
    Protein4% DV2g
    Carbs28% DV83g
    Fiber16% DV4g
    Calories330Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium310mg13%
    Potassium390mg11%
    Protein2g4%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate83g28%
    Dietary Fiber4g16%
    Sugars76g152%
    Vitamin A25%
    Vitamin C110%
    Calcium6%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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