Sweet Eggs ala Hoop

KITCHOLOGY
7Ingredients
25Minutes
250Calories

Ingredients

US|METRIC
  • 1 banana (Ripe)
  • 1 apple
  • fruit (any other, choice)
  • 1 tablespoon coconut oil
  • 1/2 cup coconut milk (home-made is best or you can use 100% Thai Coconut milk can)
  • 1 tablespoon raw cacao
  • 5 eggs
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    NutritionView More

    250Calories
    Sodium4% DV95mg
    Fat26% DV17g
    Protein18% DV9g
    Carbs6% DV19g
    Fiber12% DV3g
    Calories250Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol265mg88%
    Sodium95mg4%
    Potassium350mg10%
    Protein9g18%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber3g12%
    Sugars12g24%
    Vitamin A10%
    Vitamin C10%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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