Sweet And Sour Chicken Stir-Fry

WITH A BLAST
10Ingredients
25Minutes
550Calories

Ingredients

US|METRIC
  • 750 grams chicken fillets (cut into strips, 1 pound 10 oz)
  • salt
  • black pepper
  • 2 tablespoons avocado oil (or any other suitable oil for high heat cooking)
  • 1 bunch spring onions (chopped)
  • 3 teaspoons garlic (Fresh, crushed)
  • 2 1/2 cups broccoli florets (Fresh)
  • 250 grams mushrooms (halved or quartered, 8 oz)
  • 1 red bell pepper (sliced into strips)
  • 1 1/2 cups sweet and sour sauce (your favorite brand will do)
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    NutritionView More

    550Calories
    Sodium83% DV1990mg
    Fat25% DV16g
    Protein92% DV47g
    Carbs18% DV54g
    Fiber28% DV7g
    Calories550Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol125mg42%
    Sodium1990mg83%
    Potassium1350mg39%
    Protein47g92%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate54g18%
    Dietary Fiber7g28%
    Sugars30g60%
    Vitamin A30%
    Vitamin C160%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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